Bacon Wrapped Chicken Strips: 3 Ingredients to Crispy Bliss
Last Updated on May 8, 2026 by beatrizrecipez
If you’re anything like me, the perfect bite often involves the crispy goodness of bacon embracing tender chicken, and these 3-Ingredient Bacon Wrapped Chicken Strips deliver just that! As the delicious aroma starts to fill your kitchen, you’ll find yourself transported to a world where effortless cooking meets mouthwatering flavor.
I stumbled upon this easy, gluten-free recipe on one of those endlessly busy days when takeout just wouldn t cut it. With only three simple ingredients boneless chicken breasts, thinly sliced bacon, and a zesty mustard you can whip up these savory strips in around 30 minutes. Whether you re gearing up for game day, hosting a last-minute gathering, or just need a fun snack to impress your family, this recipe is your answer.
Let s dive into how to create these irresistible bites that not only scream comfort but are also a hit with everyone at the table!
Why love Bacon Wrapped Chicken Strips?
Simplicity: Just three ingredients mean you can spend less time in the kitchen and more time enjoying deliciousness.
Flavor Explosion: The savory marriage of bacon and chicken creates a mouthwatering experience that pleases every palate.
Versatile Dish: Perfect as a fun snack, a standout appetizer, or a game-day treat that’s bound to impress.
Quick Preparation: With a total cook time of about 30 minutes, these strips fit right into your busy lifestyle.
Crowd-Pleaser: Whether it s a family dinner or a party with friends, everyone will love grabbing these tasty bites!
For some added inspiration, check out other easy, gluten-free recipes that complement this dish beautifully!
Bacon Wrapped Chicken Strips Ingredients
For the Chicken Strips
Boneless Skinless Chicken Breasts Cut into strips for easy wrapping, these provide the protein base of your delicious dish.
Bacon (thinly sliced) Adds a rich flavor and crispy texture, making the bacon-wrapped chicken strips a truly irresistible snack.
For the Flavoring
Gulden s Spicy Brown Mustard This adds a zesty kick and moisture; feel free to substitute with your favorite sauce for a different twist.
How to Make Bacon Wrapped Chicken Strips
- Preheat your oven to 450°F (232°C). While that’s heating up, prepare a baking rack by spraying it with cooking spray to prevent sticking.
- Flatten the chicken breasts using a kitchen mallet, or slice them in half lengthwise. Cut into 16 equal strips, about 1 inch wide, for easy wrapping.
- Wrap each chicken strip with a slice of bacon, placing the seam side down on the rack. This helps keep everything together while cooking.
- Brush the wrapped strips lightly with half of the mustard, ensuring every piece gets that delicious flavor.
- Bake for 15 minutes, then carefully turn the strips over and brush with the remaining mustard for even more zest.
- Cook for an additional 10-15 minutes until the bacon is crispy and the chicken is fully cooked, reaching an internal temperature of 165°F (74°C).
Optional: Serve with your favorite dipping sauces for a tasty twist!
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Bacon Wrapped Chicken Strips are perfect for meal prep, saving you precious time on busy days! You can prepare the chicken strips by wrapping them in bacon and placing them on the baking rack up to 24 hours in advance. Just keep them covered in the refrigerator to maintain freshness. When you’re ready to cook, simply brush them with mustard and bake at 450°F (232°C) for 25-30 minutes, turning halfway through. This ensures the bacon stays crispy while the chicken remains juicy and flavorful. By prepping ahead, you’ll have a delicious snack or appetizer ready to go at a moment’s notice, making your life that much easier!
Bacon Wrapped Chicken Strips Variations
Feel free to explore these delicious twists that will make your bacon-wrapped chicken strips even more delightful!
Honey Mustard: Substitute the spicy mustard with honey mustard for a sweet and tangy flavor that pairs beautifully with the bacon.
BBQ Twist: Brush with your favorite barbecue sauce before wrapping for a smoky, sweet kick that takes these strips to new heights.
Spicy Kick: Add a sprinkle of cayenne pepper or crushed red pepper flakes to the chicken strips for a fiery burst of flavor!
Herb Infusion: Mix in some chopped fresh herbs like rosemary or thyme on your chicken strips for a fragrant and savory addition.
Cheesy Surprise: Before wrapping, place a small piece of cheese on each chicken strip for a melted indulgent layer of goodness.
Vegetable Crunch: Add thin slices of jalapeño or bell pepper alongside the chicken for an extra crunch and vibrant color.
Zesty Marinade: Marinate the chicken strips in lemon juice and garlic for an hour before wrapping! This infuses the chicken with a fresh and zesty flavor.
Maple Glaze: Drizzle with a light coating of maple syrup after baking for a delightful sweet-savory combo that’ll have everyone coming back for more.
What to Serve with Bacon Wrapped Chicken Strips?
Imagine a gathering where crispy bites of sheer delight dance on your taste buds, complemented by vibrant sides that complete the meal experience.
Creamy Coleslaw: This crunchy, tangy side enhances the savory richness of bacon and chicken while adding a refreshing contrast to every bite.
Garlic Mashed Potatoes: With a velvety texture and buttery flavor, these mashed potatoes elevate the dish and provide a cozy comfort that everyone craves.
Sweet Potato Fries: Their natural sweetness pairs delightfully with the salty bacon, creating a perfect balance on your plate.
Spicy Dipping Sauces: Whether it s ranch or a zesty hot sauce, these dips bring an extra layer of fun and customization for every guest’s preference.
Fresh Veggie Platter: Crisp cucumber, cherry tomatoes, and bell pepper strips add a burst of freshness, lightening up the meal while enhancing crunch.
A Cool Drink: Pair with a chilled lemonade or an iced tea to cleanse your palate between indulgent bites, adding a refreshing zing to your gathering.
Storage Tips for Bacon Wrapped Chicken Strips
- Fridge: Store leftovers in an airtight container for up to 3 days. This keeps the bacon strips from becoming soggy while retaining flavor.
- Freezer: If you have extra bacon wrapped chicken strips, freeze them for up to 2 months. Lay them flat in a freezer-safe bag for easy stacking and space-saving.
- Reheating: For the best results, reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes or until the bacon crisps up again. Enjoy your crispy treats!
- Thawing: When ready to enjoy frozen strips, thaw them overnight in the fridge before reheating to ensure they warm evenly.
Tips for the Best Bacon Wrapped Chicken Strips
- Optimal Oven Temp: Ensure your oven is fully preheated to 450°F for crispy bacon and juicy chicken strips. A cold oven can lead to soggy results.
- Choose Thin Bacon: Using thinly sliced bacon not only wraps more easily but also crisps up nicely, ensuring a delightful crunch in each bite.
- Watch the Cooking Time: Keep a close eye on the strips during the last minutes of baking; bacon can go from perfectly crispy to burnt in no time.
- Use a Wire Rack: Elevating the chicken strips on a wire rack helps excess fat drip away, resulting in a healthier, more satisfying crunch.
- Gluten-Free Mustard: If you need a gluten-free option, double-check your mustard to avoid cross-contamination, ensuring these bacon wrapped chicken strips can be enjoyed by everyone!
3-Ingredient Bacon Wrapped Chicken Strips Recipe FAQs
How do I select ripe chicken for this recipe?
Absolutely! When choosing boneless, skinless chicken breasts, look for pieces that are firm and have a light pink color. Avoid any that have a grayish tint or dark spots, as these may indicate spoilage. Fresh chicken should have minimal odors; if it smells off, it’s best to choose another pack.
What is the best way to store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. This helps maintain the flavor and texture of your bacon-wrapped chicken strips. If you notice that the bacon has become soggy, simply place the strips in the oven at 350°F (175°C) for about 10-15 minutes to crisp them back up.
Can I freeze bacon-wrapped chicken strips?
Yes! You can freeze these delicious strips for up to 2 months. To do this, allow the cooked chicken strips to cool completely. Then, lay them flat in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe bag, removing as much air as possible. For the best results, reheat straight from the freezer, adding a few extra minutes to ensure they are heated through.
What if my bacon isn t crispy when cooked?
The secret to crispy bacon lies in both the temperature and time. Make sure your oven is preheated to 450°F (232°C) before placing the strips inside. If you find the bacon isn t crispy after the recommended cooking time, flip the strips again and give them an additional 5-10 minutes in the oven. Keeping a close eye during the last few minutes is key, as bacon can burn quickly!
Are these chicken strips gluten-free?
Very! Just ensure that the mustard you use is labeled gluten-free. If you or your guests have gluten sensitivities or allergies, check that any other sauces you might serve alongside are also free of gluten. Enjoying bacon-wrapped chicken strips at gatherings becomes easier when everyone feels safe about food choices.
What dipping sauces pair well with bacon-wrapped chicken strips?
I often recommend serving these strips with a variety of dipping sauces to enhance the flavor experience. Try classic ranch dressing, zesty wing sauce, or a sweet and tangy honey mustard. If you’re feeling adventurous, a chipotle mayo can add a delightful kick!